Essentials to Fitness

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A book consisting of 35 pages of information aimed to get you fit and lean, all for the low price of $9.99.

Quantity

The book covers the topics of but not pertaining to key lifting terms, size vs. strength, tips for hardgainers, training splits, exercise selection, and what to eat.

35 Pages

Size

1.37 MB

Length

36 pages

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